According to a research, we spend a third of our life sleeping. At this time, the mattress is the closest thing to us than anything else. Since we cannot be able to adjust our behavior or sleeping position at night, we entirely depend on the mattress. Therefore, you need to be sure that you can count on yours to give you the best night.
An uncomfortable mattress negatively affects your sleep, and we are well aware that poor sleep quality has major implications on our general health. If you wake up with a shoulder, back or neck pain, then your mattress is the culprit. Keeping your spine well aligned while asleep is key to preventing or reducing muscle and joint pain. Continue reading A Complete Mattress Buying Guide for 2017