There are very few people who are entirely happy with their weight and would like to try and lose at least a few pounds. If you want to lose weight, one of the best things to begin drinking is green tea.
Not only is it packed with antioxidants, which is beneficial for your overall health, but it has bioactive ingredients which can help boost your metabolism, which will then help your body lose weight. Continue reading The 5 Best Natural Remedies for Weight Loss
Joint pain is a common problem that many of us simply put up with as part of life. When we are young we strain our joints through exercise and damage the cartilage, resulting in the need for rest and pain relief.
When we are old, that cartilage simply wears down and we are left to deal with stiff, immobile joints, inflammation and conditions like osteoarthritis
In some cases, doctors and therapists might offer a joint fluid injection if you feel that your condition is not improving and you no longer want to rely on pain medication. This procedure involves the injection of artificial lubricants into the knees as a direct approach to rehydrating the tissues and providing greater mobility.
As helpful as these hyaluronan injections can be, there are risks to using needles and it is not the most pleasant experience.
The alternative natural remedy is to turn to one of the other substances found in healthy cartilage and introduce that into the body through oral supplementation. Continue reading Glucosamine & Chondroitin Is Your Best Bet To Reduce Joint Paint
There are many forms of alternative medicine and therapy available that provide patients with another option when traditional medicine may be failing them. Iridology is one of those options, but the negative press can dissuade people from trying it out. Does iridology have any worth as a secondary source of diagnosis and can it offer any form of help for long term sufferers?
What Is Iridology And Is It A True Scientific Practice?
Iridology is the study of the iris with the purpose of determining physiological imbalances and illnesses through tissue structure. The iris is split into a series of zones which correspond with different areas of the body and examiners will measure a patient’s eye against this chart (see below). Each organ has its own section, and there are also areas of the spine and different glands. The reasoning behind this is to isolate problems at the source. Continue reading Why Iridology Offers A Second Opinion For Struggling Patients
Holistic and Alternative Therapies